{"id":2593,"date":"2025-05-04T10:02:34","date_gmt":"2025-05-04T01:02:34","guid":{"rendered":"https:\/\/xn--dck9cza7p131sudar50z.com\/tino.site\/?p=2593"},"modified":"2025-05-07T09:52:16","modified_gmt":"2025-05-07T00:52:16","slug":"2593-2","status":"publish","type":"post","link":"https:\/\/xn--dck9cza7p131sudar50z.com\/tino.site\/2593-2\/","title":{"rendered":"\u65e5\u713c\u3051\u6b62\u3081"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>1. \u65e5\u713c\u3051\u6b62\u3081\u306e\u5fc5\u8981\u6027\u3068\u65e5\u5e38\u7684\u4f7f\u7528<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u7d2b\u5916\u7dda\u306f\u4e00\u5e74\u4e2d\u5b58\u5728\u3057\u3001\u808c\u306b\u30c0\u30e1\u30fc\u30b8\u3092\u4e0e\u3048\u308b\u53ef\u80fd\u6027\u304c\u3042\u308b\u3068\u793a\u5506\u3055\u308c\u3066\u3044\u307e\u3059\u3002UVB\u3068UVA\u306f\u66c7\u308a\u306e\u65e5\u3067\u308280-90%\u306e\u900f\u904e\u7387\u3092\u6301\u3061\u3001\u5ba4\u5185\u3067\u3082\u7a93\u3092\u901a\u3057\u3066UVA\u304c\u4fb5\u5165\u3059\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002\u3053\u308c\u306b\u3088\u308a\u3001\u708e\u75c7\u3001\u8272\u7d20\u6c88\u7740\u3001\u30b7\u30ef\u3001\u305f\u308b\u307f\u3001\u4e7e\u71e5\u306a\u3069\u306e\u808c\u30c8\u30e9\u30d6\u30eb\u304c\u5f15\u304d\u8d77\u3053\u3055\u308c\u308b\u30ea\u30b9\u30af\u304c\u3042\u308a\u307e\u3059\u3002\u3057\u305f\u304c\u3063\u3066\u3001<strong>\u65e5\u713c\u3051\u6b62\u3081\u306f\u5b63\u7bc0\u3092\u554f\u308f\u305a\u6bce\u65e5\u5857\u308b\u3053\u3068<\/strong>\u304c\u63a8\u5968\u3055\u308c\u307e\u3059\u3002\u7279\u306b\u3001\u6771\u4eac\u3067\u306f4\u6708\u304b\u3089UV\u304c\u5f37\u304f\u306a\u308a\u3001\u5c4b\u5916\u3067\u306e\u6ce8\u610f\u304c\u5fc5\u8981\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/xn--dck9cza7p131sudar50z.com\/tino.site\/wp-content\/uploads\/2025\/05\/image-8-1024x683.png\" alt=\"\" class=\"wp-image-2597\" srcset=\"https:\/\/xn--dck9cza7p131sudar50z.com\/tino.site\/wp-content\/uploads\/2025\/05\/image-8-1024x683.png 1024w, https:\/\/xn--dck9cza7p131sudar50z.com\/tino.site\/wp-content\/uploads\/2025\/05\/image-8-300x200.png 300w, https:\/\/xn--dck9cza7p131sudar50z.com\/tino.site\/wp-content\/uploads\/2025\/05\/image-8-768x513.png 768w, https:\/\/xn--dck9cza7p131sudar50z.com\/tino.site\/wp-content\/uploads\/2025\/05\/image-8.png 1341w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>2. SPF\u3068PA\u306e\u7406\u89e3\u3068\u9078\u3073\u65b9<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">SPF\uff08Sun Protection Factor\uff09\u306fUVB\u304b\u3089\u306e\u4fdd\u8b77\u52b9\u679c\u3092\u793a\u3057\u3001\u6570\u5024\u304c\u9ad8\u3044\u307b\u3069\u708e\u75c7\u3084\u9ed2\u5316\u3092\u9632\u3050\u6642\u9593\u304c\u9577\u304f\u306a\u308a\u307e\u3059\u3002PA\uff08Protection Grade of UVA\uff09\u306fUVA\u304b\u3089\u306e\u4fdd\u8b77\u3092\u793a\u3057\u3001+\u306e\u6570\u304c\u591a\u3044\u307b\u3069\u9632\u5fa1\u52b9\u679c\u304c\u9ad8\u3044\u3067\u3059\u3002\u4f8b\u3048\u3070\u3001\u65e5\u5e38\u7684\u306a\u6d3b\u52d5\u306b\u306fSPF10-20\u3001PA++\u304c\u9069\u3057\u3066\u304a\u308a\u3001\u901a\u52e4\u3084\u30b7\u30e7\u30c3\u30d4\u30f3\u30b0\u306b\u306fSPF50+\u00b7PA++++\u304c\u63a8\u5968\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>3. \u65e5\u713c\u3051\u6b62\u3081\u306e\u7a2e\u985e\uff1a\u5316\u5b66\u7684 vs \u7269\u7406\u7684<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u65e5\u713c\u3051\u6b62\u3081\u306f\u4e3b\u306b2\u3064\u306e\u30e1\u30ab\u30cb\u30ba\u30e0\u3067\u5206\u985e\u3055\u308c\u307e\u3059\u3002\u5316\u5b66\u7684\u306a\u65e5\u713c\u3051\u6b62\u3081\uff08UV\u5438\u53ce\u5264\uff09\u306fUV\u3092\u5438\u53ce\u3057\u3001\u71b1\u3084\u5149\u30a8\u30cd\u30eb\u30ae\u30fc\u306b\u5909\u63db\u3057\u307e\u3059\u3002\u4e00\u65b9\u3001\u7269\u7406\u7684\u306a\u65e5\u713c\u3051\u6b62\u3081\uff08UV\u6563\u4e71\u5264\uff09\u306f\u30c1\u30bf\u30f3\u9178\u5316\u7269\u3084\u9178\u5316\u4e9c\u925b\u306a\u3069\u306e\u30df\u30cd\u30e9\u30eb\u7c92\u5b50\u3067UV\u3092\u53cd\u5c04\u30fb\u6563\u4e71\u3057\u307e\u3059\u3002UV\u5438\u53ce\u5264\u306f\u9ad8\u3044SPF\/PA\u5024\u3092\u5b9f\u73fe\u3057\u3001\u767d\u6d6e\u304d\u3057\u306b\u304f\u3044\u5229\u70b9\u304c\u3042\u308a\u307e\u3059\u304c\u3001\u5316\u5b66\u53cd\u5fdc\u306b\u3088\u308b\u71b1\u304c\u654f\u611f\u808c\u306b\u8ca0\u62c5\u3068\u306a\u308b\u5834\u5408\u304c\u3042\u308a\u307e\u3059\u3002\u5bfe\u7167\u7684\u306b\u3001UV\u6563\u4e71\u5264\u306f\u808c\u306b\u512a\u3057\u304f\u3001\u30a2\u30ec\u30eb\u30ae\u30fc\u53cd\u5fdc\u304c\u5c11\u306a\u3044\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u304c\u3001\u767d\u6d6e\u304d\u3084\u304d\u3057\u307f\u611f\u304c\u30c7\u30e1\u30ea\u30c3\u30c8\u3067\u3059\u3002\u654f\u611f\u808c\u306e\u65b9\u306b\u306fUV\u6563\u4e71\u5264\u306e\u307f\u306e\u300c\u30ce\u30f3\u30b1\u30df\u30ab\u30eb\u300d\u30bf\u30a4\u30d7\u304c\u63a8\u5968\u3055\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"687\" src=\"https:\/\/xn--dck9cza7p131sudar50z.com\/tino.site\/wp-content\/uploads\/2025\/05\/image-9-1024x687.png\" alt=\"\" class=\"wp-image-2598\" srcset=\"https:\/\/xn--dck9cza7p131sudar50z.com\/tino.site\/wp-content\/uploads\/2025\/05\/image-9-1024x687.png 1024w, https:\/\/xn--dck9cza7p131sudar50z.com\/tino.site\/wp-content\/uploads\/2025\/05\/image-9-300x201.png 300w, https:\/\/xn--dck9cza7p131sudar50z.com\/tino.site\/wp-content\/uploads\/2025\/05\/image-9-768x515.png 768w, https:\/\/xn--dck9cza7p131sudar50z.com\/tino.site\/wp-content\/uploads\/2025\/05\/image-9.png 1302w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>4. \u6b63\u3057\u3044\u5857\u308a\u65b9\u3068\u518d\u5857\u5e03<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u65e5\u713c\u3051\u6b62\u3081\u306e\u52b9\u679c\u3092\u6700\u5927\u9650\u306b\u5f15\u304d\u51fa\u3059\u306b\u306f\u3001\u6b63\u3057\u3044\u5857\u308a\u65b9\u304c\u91cd\u8981\u3067\u3059\u3002\u9854\u306b\u306f\u984d\u3001\u9f3b\u3001\u4e21\u982c\u3001\u3042\u3054\u306e5\u7b87\u6240\u306b1\u5186\u786c\u8ca8\u5927\u3092\u53d6\u308a\u3001\u4e2d\u5fc3\u304b\u3089\u5916\u5074\u306b\u5411\u304b\u3063\u3066\u5747\u7b49\u306b\u4f38\u3070\u3057\u307e\u3059\u3002\u5e83\u7bc4\u56f2\u306b\u306f\u30ed\u30fc\u30b7\u30e7\u30f3\u3084\u30b8\u30a7\u30eb\u30bf\u30a4\u30d7\u304c\u9069\u3057\u3066\u304a\u308a\u3001\u654f\u611f\u306a\u90e8\u5206\uff08\u53e3\u5143\u3084\u76ee\u5143\uff09\u306f\u512a\u3057\u304f\u5857\u5e03\u3057\u307e\u3059\u3002<strong>\u518d\u5857\u5e03\u306f2\u6642\u9593\u3054\u3068<\/strong>\u306b\u884c\u3044\u3001\u7279\u306b\u6c57\u3084\u6c34\u3001\u6469\u64e6\u3067\u52b9\u679c\u304c\u843d\u3061\u308b\u305f\u3081\u3001\u5c4b\u5916\u6d3b\u52d5\u4e2d\u306f\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>5. \u808c\u30bf\u30a4\u30d7\u3068\u88fd\u54c1\u306e\u9078\u629e<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u808c\u30bf\u30a4\u30d7\u306b\u5fdc\u3058\u305f\u9078\u629e\u3082\u91cd\u8981\u3067\u3059\u3002\u4e7e\u71e5\u808c\u3084\u654f\u611f\u808c\u306b\u306fUV\u6563\u4e71\u5264\u3092\u542b\u3080\u4e73\u6db2\u30fb\u30af\u30ea\u30fc\u30e0\u30bf\u30a4\u30d7\u304c\u63a8\u5968\u3055\u308c\u3001\u8102\u6027\u808c\u306b\u306f\u30b8\u30a7\u30eb\u3084\u30b5\u30e9\u30b5\u30e9\u30bf\u30a4\u30d7\u304c\u9069\u3057\u3066\u3044\u307e\u3059\u3002\u30af\u30ec\u30f3\u30b8\u30f3\u30b0\u4e0d\u8981\u306e\u30bf\u30a4\u30d7\u3084\u77f3\u3051\u3093\u30aa\u30d5\u53ef\u80fd\u306a\u88fd\u54c1\u304c\u654f\u611f\u808c\u306b\u512a\u3057\u3044\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u307e\u305f\u3001<strong>\u65e5\u672c\u4eba\u306f\u8272\u7d20\u6c88\u7740\u30ea\u30b9\u30af\u304c\u9ad8\u3044\u305f\u3081\u3001UVA\u5bfe\u7b56\u304c\u91cd\u8981<\/strong>\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>6. \u6c34\u3084\u6c57\u3078\u306e\u8010\u6027<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u6c34\u3084\u6c57\u306b\u5f37\u3044\u65e5\u713c\u3051\u6b62\u3081\u3092\u9078\u3076\u3053\u3068\u3082\u5927\u5207\u3067\u3059\u3002\u30a6\u30a9\u30fc\u30bf\u30fc\u30d7\u30eb\u30fc\u30d5\u30bf\u30a4\u30d7\u306f\u30de\u30ea\u30f3\u30b9\u30dd\u30fc\u30c4\u3084\u6fc0\u3057\u3044\u904b\u52d5\u6642\u306b\u9069\u3057\u3066\u304a\u308a\u3001\u6c57\u30fb\u6c34\u30fb\u71b1\u30fb\u6e7f\u6c17\u306b\u53cd\u5fdc\u3059\u308b\u6280\u8853\u3092\u6301\u3064\u88fd\u54c1\u304c\u63a8\u5968\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u305f\u3060\u3057\u3001\u30af\u30ec\u30f3\u30b8\u30f3\u30b0\u6642\u306e\u808c\u8ca0\u62c5\u304c\u5897\u3048\u308b\u305f\u3081\u3001\u4f7f\u7528\u5f8c\u306e\u30b1\u30a2\u3082\u8003\u616e\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>7. \u4f7f\u7528\u671f\u9650\u3068\u4fdd\u7ba1\u65b9\u6cd5<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u65e5\u713c\u3051\u6b62\u3081\u306e\u4f7f\u7528\u671f\u9650\u306f\u88fd\u54c1\u306b\u3088\u3063\u3066\u7570\u306a\u308a\u307e\u3059\u304c\u3001<strong>\u672a\u958b\u5c01\u3067\u7d043\u5e74\u3001\u958b\u5c01\u5f8c\u306f1\u5e74\u4ee5\u5185\u306b\u4f7f\u3044\u5207\u308b<\/strong>\u306e\u304c\u7406\u60f3\u7684\u3067\u3059\u3002\u30b9\u30d7\u30ec\u30fc\u30bf\u30a4\u30d7\u306f\u7a7a\u6c17\u306b\u89e6\u308c\u306b\u304f\u3044\u305f\u3081\u9577\u6301\u3061\u3057\u307e\u3059\u304c\u3001\u4e73\u6db2\u30fb\u30b8\u30a7\u30eb\u30bf\u30a4\u30d7\u306f\u9178\u5316\u3057\u3084\u3059\u3044\u3067\u3059\u3002\u958b\u5c01\u5f8c\u306e\u4f7f\u7528\u671f\u9650\u306f\u30d1\u30c3\u30b1\u30fc\u30b8\u306b\u8a18\u8f09\u3055\u308c\u3066\u3044\u308b\u5834\u5408\u304c\u3042\u308a\u3001\u8a18\u8f09\u304c\u306a\u3044\u5834\u5408\u306f1\u5e74\u4ee5\u5185\u306b\u4f7f\u7528\u3059\u308b\u3053\u3068\u3092\u63a8\u5968\u3057\u307e\u3059\u3002<strong>\u52a3\u5316\u306e\u5146\u5019\uff08\u5302\u3044\u3001\u8272\u3001\u6210\u5206\u306e\u5206\u96e2\uff09\u304c\u3042\u308b\u5834\u5408\u306f\u4f7f\u7528\u3092\u907f\u3051<\/strong>\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>8. \u5e83\u7bc4\u56f2\u4fdd\u8b77\uff08\u30d6\u30ed\u30fc\u30c9\u30b9\u30da\u30af\u30c8\u30e9\u30e0\uff09<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5e83\u7bc4\u56f2\u4fdd\u8b77\u306fUVA\u3068UVB\u306e\u4e21\u65b9\u306b\u5bfe\u3059\u308b\u9632\u5fa1\u3092\u610f\u5473\u3057\u3001SPF\u3068PA\u306e\u4e21\u65b9\u3092\u78ba\u8a8d\u3059\u308b\u3053\u3068\u3067\u78ba\u4fdd\u3067\u304d\u307e\u3059\u3002SPF\u306fUVB\u3001PA\u306fUVA\u3092\u30ab\u30d0\u30fc\u3059\u308b\u305f\u3081\u3001\u4f8b\u3048\u3070SPF50+\u00b7PA++++\u306e\u88fd\u54c1\u306f\u4e21\u65b9\u306e\u4fdd\u8b77\u3092\u63d0\u4f9b\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/xn--dck9cza7p131sudar50z.com\/tino.site\/wp-content\/uploads\/2025\/05\/image-10-1024x683.png\" alt=\"\" class=\"wp-image-2599\" srcset=\"https:\/\/xn--dck9cza7p131sudar50z.com\/tino.site\/wp-content\/uploads\/2025\/05\/image-10-1024x683.png 1024w, https:\/\/xn--dck9cza7p131sudar50z.com\/tino.site\/wp-content\/uploads\/2025\/05\/image-10-300x200.png 300w, https:\/\/xn--dck9cza7p131sudar50z.com\/tino.site\/wp-content\/uploads\/2025\/05\/image-10-768x512.png 768w, https:\/\/xn--dck9cza7p131sudar50z.com\/tino.site\/wp-content\/uploads\/2025\/05\/image-10.png 1187w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"1. \u65e5\u713c\u3051\u6b62\u3081\u306e\u5fc5\u8981\u6027\u3068\u65e5\u5e38\u7684\u4f7f\u7528 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